Exhausted Gym Selfie Intense Workout Sweat Soaked

Prompt 1

A selfie taken with a cellphone by the athletic woman from the uploaded reference image (DO NOT TOUCH FACE), her arm outstretched holding the phone with her hand out of frame, sitting in a dimly lit gym locker room, staring straight at the camera with an intense, utterly exhausted expression—eyes heavy-lidded, mouth slightly agape, brows furrowed in fatigue after a grueling long run or intense workout. Abundant sweat covers her face with multiple visible droplets beading and trickling down her forehead, cheeks, nose, and chin; her hair is heavily soaked with sweat, wet strands plastered messily to her damp skin and forehead. She’s wearing a fitted white sports bra and tight black workout shorts. Ultra-realistic cellphone photo quality: natural skin texture with visible pores, glistening sweat layers, subtle redness from exertion, fine hairs, and imperfections; slight lens distortion, realistic shallow depth of field with soft bokeh on lockers and gym elements, harsh uneven fluorescent lighting with natural shadows and highlights on sweat, no cinematic grading, looks like a crappy real phone snapshot, raw and unfiltered. Hyper-realistic, documentary photograph captured with a cellphone camera. In the background, rows of dark metal lockers line the walls, with wooden benches in front of them. The floor is dark and appears to be concrete. The camera is positioned at eye level, looking directly at the person.