Realistic Park Selfie Low Angle Workout

Prompt 1

Using the person in the uploaded reference image (DO NOT TOUCH FACE), recreate this scene: Using my photo, create a photo of a girl, long hair gathered into a high neat ponytail, several strands have come loose and beautifully frame the face. She is taking a selfie in the park on the running track, holding the phone in her outstretched right hand (part of the arm and wrist visible). Body position — lying on her back on the red rubber surface of the running track, legs bent at the knees and spread apart (typical "butterfly" pose or just relaxed after training), left arm relaxed along the body. Head thrown far back, the back of the head almost touching the ground, neck stretched, chin looking up. Eyes closed, face expressing complete relaxation, a slight smile, and enjoyment of the moment. Stylish sunglasses on the eyes (square lenses, thin frame). On the head large wireless over-ear headphones in gray color (AirPods Max). Clothing: white sports crop top (tight, sleeveless, length just above the navel, exposing the stomach), white high-waisted leggings (matte, tight, full length to the ankles). A thin gold chain with a small pendant on the neck. Background — city park on a sunny day: tall pines with sprawling crowns, blue sky with light white clouds, visible red running track with white markings, green bushes and lawn on the sides, shadows from trees on the ground. Sunlight bright, daytime, warm, golden hour (soft highlights on skin, hair, and headphones). Perspective — from below upwards (low angle selfie), legs and body at the bottom of the frame appear larger, head closer to the top of the frame. Atmosphere — energetic, healthy, relaxed after training, "outdoor fitness" vibe, motivation and self-love. Realistic photograph, high resolution, natural colors, slight saturation, sharp focus on face, headphones, and upper body, slight natural motion blur in the background. Strict vertical format 9:16, the girl occupies almost the entire frame from the crown to knees/feet. Photorealistic capture with iPhone 15 Pro style optics, natural skin texture, realistic reflections, balanced exposure, and sharp focus.